Key Points
- Milo and the Bull, a fitness brand established in Peckham Rye since 2022, has expanded its studio to include a new Reformer Pilates offering.
- The expansion launched in December, following the success of its dedicated Milo Reformer location on Bermondsey Street, which opened a year ago.
- The new 12-bed Reformer Pilates studio is attached to the main Milo and the Bull training facility, enabling members to combine Pilates with the brand’s signature hybrid sessions.
- It targets gym-goers curious about Pilates, new mums, and individuals recovering from injury.
- An introductory offer provides newcomers with two Reformer classes for £25.
- The studio features varied programming, including HYROX circuits and rowing classes, mirroring the setup first introduced at Milo Reformer Bermondsey.
- The facility occupies the ground and first floors of Market Peckham, located just metres from Peckham Rye Station.
Peckham Rye (South London News) January 26, 2026 – Milo and the Bull has launched a new Reformer Pilates studio at its Peckham Rye location, expanding its hybrid fitness offerings to appeal to gym-goers exploring Pilates, new mothers, and those in injury recovery. The 12-bed facility, introduced in December, attaches directly to the brand’s main training area, allowing seamless integration of Pilates sessions with signature hybrid workouts. This move builds on the triumph of its Bermondsey Street Reformer site, now one year old, as the brand pushes its strength-focused fitness model further into South London.
What is Milo and the Bull’s History in Peckham Rye?
Milo and the Bull first opened its doors in Peckham Rye in 2022, quickly becoming a local fixture for hybrid fitness enthusiasts. As detailed in the initial coverage from local fitness reporters, the studio has long emphasised a strength-led approach combined with diverse class formats. The recent addition of Reformer Pilates represents a significant evolution, layering specialised equipment-based workouts onto its existing programme.
The brand’s Peckham Rye site has hosted varied sessions such as HYROX circuits – high-intensity functional training mimicking real-world movements – and dedicated rowing classes, fostering a community around multifaceted fitness. This hybrid model distinguishes Milo and the Bull from traditional gyms, prioritising adaptability for different fitness levels and goals. By 2026, with three years of operation, the studio’s expansion underscores sustained demand in the area.
Why Did Milo and the Bull Launch Reformer Pilates in Peckham Rye?
The decision stems directly from the proven success of Milo Reformer on Bermondsey Street, which celebrated its first anniversary prior to the Peckham launch. According to the brand’s own announcement, the Bermondsey site’s performance validated the Reformer format, prompting replication in Peckham Rye. Reformer Pilates, using spring-loaded beds for controlled resistance, aligns with Milo and the Bull’s philosophy of blending strength training with low-impact rehabilitation.
This expansion broadens accessibility for specific demographics: gym-goers dipping into Pilates for variety, new mums seeking gentle core rebuilding post-pregnancy, and injury recoverers needing controlled movement. The studio’s design facilitates this by linking the 12 Reformer beds to the main hybrid space, enabling members to “mix and match” sessions without logistical hurdles. Launching in December positions it perfectly for New Year fitness resolutions in 2026.
Who Does the New Studio Cater For?
The Reformer Pilates classes target three core groups explicitly identified in the launch details. Gym-goers curious about Pilates gain an entry point to a discipline emphasising alignment, breath, and precision, distinct from high-intensity cardio. New mums benefit from the modality’s focus on pelvic floor strengthening and posture correction, vital after childbirth.
Individuals recovering from injury find Reformer’s adjustable resistance ideal for gradual rebuilding without strain. The attached setup to hybrid training means participants can transition to strength sessions as progress allows. This inclusive targeting reflects Milo and the Bull’s hybrid ethos, avoiding one-size-fits-all programming.
What Introductory Offer is Available?
Newcomers can access an introductory deal of two Reformer classes for £25, making the specialist equipment affordable for trial. This pricing lowers the barrier for those hesitant about Pilates costs, which often exceed standard gym classes. As per the studio’s promotion, the offer encourages experimentation within the broader hybrid timetable.
Where Exactly is the Studio Located?
The studio spans the ground and first floors of Market Peckham, a vibrant retail and leisure hub. Its proximity – mere metres from Peckham Rye Station – enhances convenience for commuters and locals alike. Peckham Rye’s evolving status as a fitness and wellness destination amplifies the site’s appeal, with easy access via Overground and rail links.
How Does This Fit into Milo and the Bull’s Broader Fitness Approach?
Milo and the Bull champions a “strength-led and hybrid approach,” integrating Reformer Pilates as another tool in its arsenal. Programming mirrors Bermondsey’s reformer-focused model while retaining Peckham staples like HYROX – a global fitness race format – and rowing for endurance. This variety prevents monotony, appealing to serious athletes and casual participants.
The 12-bed capacity supports group classes without overcrowding, maintaining the brand’s emphasis on quality instruction. Expansion signals confidence in Pilates’ rising popularity, projected to grow amid wellness trends favouring mindful movement over pure cardio.
What Makes Reformer Pilates Unique at This Studio?
Reformer Pilates employs specialised beds with springs, straps, and carriages for dynamic resistance, differing from mat Pilates by enabling multi-plane movements. At Milo and the Bull, instructors tailor sessions to hybrid fitness principles, incorporating strength elements absent in pure Pilates studios. The December launch timing capitalised on holiday downtime, building momentum into January.
How Has the Local Community Responded?
While specific post-launch reactions remain emerging as of January 2026, the studio’s pre-opening buzz positioned it as a welcome addition for Peckham’s health-conscious demographic. Proximity to Peckham Rye Station and Market Peckham’s footfall promises strong uptake, especially with the introductory offer. Early indicators from similar Bermondsey rollout suggest high retention among new mums and rehab users.
What Are the Benefits for New Mums?
Postpartum recovery demands low-impact exercise rebuilding deep core stability. Reformer Pilates excels here, with footbars and straps allowing supported squats and bridges that avoid abdominal pressure. Milo and the Bull’s hybrid integration lets mums progress to hybrid strength once cleared, supporting long-term fitness.
Why is This Appealing for Injury Recovery?
Adjustable resistance accommodates varying mobility levels, from gentle rehab to advanced challenges. Physiotherapists often prescribe Reformer for tendonitis, back pain, or post-surgery, as it promotes joint lubrication without impact. The studio’s attachment to training space facilitates monitored transitions.
How Does Peckham Rye’s Fitness Scene Benefit?
Peckham Rye, part of South London’s dynamic borough of Southwark, sees growing demand for specialised studios amid urban wellness booms. Milo and the Bull’s expansion fills a gap for equipment-based Pilates, complementing mat classes elsewhere. Market Peckham’s location ties fitness to community retail, fostering holistic lifestyles.
What Programming Variety Exists?
Beyond Reformer, expect HYROX circuits blending running, sled pushes, and burpees for functional power. Rowing classes build cardio endurance efficiently. This diversity ensures year-round engagement, with Pilates adding flexibility to prevent overuse injuries.
When Did the Expansion Launch?
Classes commenced in December 2025, post-Bermondsey’s one-year milestone. This timing aligns with winter fitness planning, snowballing into 2026 peaks.
Future Plans for Milo and the Bull?
While unconfirmed, the brand’s trajectory – from 2022 Peckham opening to dual Reformer sites – hints at further South London growth. Success metrics from introductory uptake will guide scaling.
